Bringing Yoga to your Workplace

 
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The success of your team depends on the performance of its members. That’s why you should encourage yours to set up a recurring meeting on their yoga mats.

Corporate Yoga classes are a great way to improve workplace morale, boost your team's well-being and productivity, relieve workplace stress and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

We guarantee that each and every yoga class with one of our certified teachers will leave your co-workers refreshed, re-energized and ready to deal with their responsibilities and challenges at work.

Our classes run from 45 to 60 minutes, depending on the preference and schedules of your team. Classes can be held in the morning, lunch or after work. Classes are all-levels and are suitable for almost anyone, even absolute beginners.

BENEFITS OF CORPORATE YOGA:

For Businesses:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction and camaraderie amongst employees
  • More attractive to potential employees seeking employment with your company

For Employees:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture and overall health

RATES

Up to 10 participants - $140 per class
                                   $120 x 10 = $1200 for 10 classes

11-20 participants - $180 per class
                              $160 x 10 = $1600 for 10 classes

 
Get in touch below with any enquiries or to schedule a class.
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